Solara™ Running Insoles
Solara™ Running Insoles
Solara™ Running Insoles
Solara™ Running Insoles
Solara™ Running Insoles
Solara™ Running Insoles

Solara™ Running Insoles

based on 200+ reviews

eliminate joint pain to run longer

cushions impact on any terrain

relieves heel and knee discomfort

prevents overpronation
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Sizing Chart

IN BETWEEN SIZES?
INSOLES CAN BE TRIMMED HALF A SIZE

Cut along the guide lines to match your shoe size — it’s that easy.

10,000+ Happy Runners

Fast Shipping

Free Returns

Love them, or they're free!

If you don’t feel a real difference in comfort and performance on your runs, you don’t pay - simple as that. Just email us for a full refund.

built for runners who are sick of waking up with heel pain, pushing through knee pain, and constantly falling off track.

With flexible, joint-cushioning foam, arch-aligning support, and stride-stabilizing grip, every mile feels softer and more supported. No more heel and knee pain, no more setbacks—just steady progress, faster recovery, and the confidence to run strong week after week.

"The difference was instant!"

“Did my first 10K in these tonight. Usually by mile 5 my arches are on fire and I know my knees will be sore the next morning - but not this time. I finished pain-free and, for once, I wasn’t thinking about my feet at all, just keeping pace. Everything felt lighter and more comfortable the whole way.”— Michael Smahari

Shipping Policy

Orders are processed within 1-2 business days. Shipping anywhere in the continental United States, Australia and Canada will take 6-8 business days. All packages are insured and free 1 time replacements will be offered to lost, stolen or damaged packages.

Return Policy

If you don’t feel a real difference in comfort and performance on your runs, you don’t pay - simple as that. Just email us for a full refund.

Built for players who are tired of sore arches, bruised toes, and shoes that just can’t keep up.

With game-ready grip, heel-cradling support, and bounce-back cushioning, every pivot and sprint feels lighter and more locked in. Play harder, recover faster, and finally enjoy the game the way it was meant to be played.

Shipping Policy

Orders are processed within 1-2 business days. Shipping anywhere in the continental United States will take 6-8 business days. All packages are insured and free 1 time replacements will be offered to lost, stolen or damaged packages.

Return Policy

If you don’t feel a real difference in comfort and gameplay, you don’t pay—simple as that. Simply email us using the contact form on our website to receive a full refund.

Insole Benefits

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Pain-Free 
Runs

No more soreness after every run.

Endurance Comfort

Run long and further without joint pain.

Cushions Every Stride

Softer landings on roads and trails.

Joint Impact Relief

Protects knees, heels, and arches.

Join 10,000+ Runners

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Product Features

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Product Features

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Cushioned Support

Soft, squishy, flexible padding absorbs impact and relieves pressure.

Targeted Ventilation

Perforated zones keep feet cool and dry.

Ergonomic Design

Contoured to support arches and reduce fatigue.

Durable & Lightweight

Built to last without adding bulk to your shoes.

Frequent Questions

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What is your shipping policy?

Orders are processed within 1-2 business days. Shipping anywhere in the continental United States, Australia and Canada will take 6-8 business days. All packages are insured and free 1 time replacements will be offered to lost, stolen or damaged packages.

What is your return policy?

If you don’t feel a real difference in comfort and performance on your runs, you don’t pay - simple as that. Just email us for a full refund.

Will these insoles help with foot and knee pain from running?

Yes. These insoles are designed to reduce impact, relieve pressure on joints, and offer better arch support—ideal for reducing foot, knee, and heel pain during and after runs.

Do they fit inside all types of shoes?

Yes. They’re made to fit most athletic, running and casual shoes. Plus, they can be trimmed down to half sizes for a custom, perfect fit.

Do they slip around inside the shoe whilst running?

No- The grippy base keeps the insole locked in place — no slipping, no bunching — even during fast runs, sharp turns, and uneven terrain.

Are they good for people with flat feet or plantar fasciitis?

Yes. They offer ergonomic arch support and heel cushioning to reduce strain, especially for runners managing plantar fasciitis or flat feet.

How thick are these insoles? Will they make my shoes feel tight?

They’re cushioned enough to absorb shock, flexible enough to move with your stride, and slim enough that they don’t noticeably change the fit of your shoes.

Are they machine washable?

No. We recommend hand-wiping them clean with a damp cloth. Soaking or machine washing may damage the structural integrity.

How long do they last as a regular runner?

Most runners report 3–6 months of regular use before needing a new pair, depending on intensity and frequency of runs.

Do they come in different sizes?

Yes. Our insoles are available in standard size ranges and are trim-to-fit, meaning you can cut them down to half sizes for a perfect, personalized fit.